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By: Shaun Acosta

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Thursday, 3-May-2012 16:04 Email | Share | Bookmark
Discovering SUP plus Paddle Yoga Boarding

"For any we shed (like a you or maybe a me), \nIt's always our self we find in the sea." \n~e.e. cummingsI have been drawn to the wonder plus nature of the water element. She is both inspirational plus infinitely energetic, the mother off existence. We humans ourselves are seventy percent h2o. Our planet is two-thirds h2o. In order to raised experience our blue planet plus countless of the many amazing creatures that inhabit it, I had been ocean kayaking for many years. I couldn't wait to figure out how to complimentary dive thus I might cavort with all the dolphins plus mingle with all the marine existence living in the warm crystalline seas that defined the shores of my favorite bays in South Kona, Hawaii.Then my friend, William 'Bill' Morris, purchased a paddleboard. We would swim together, kayaker plus paddle-boarder, but found me drawn to the deck. He allowed me to test out his paddleboard. After a few moments trying to acquire my balance, I rose to acquire me walking about h2o. Irealized I had never seen that bay, or indeed, any body of water in the same means before - or since.In 2005 I purchased my initial deck plus paddle; previously-owned. As I began spending daily time about the deck, waves of healing vitality moved through my body. I found various means to stand, squat, rest, sit plus actually lay in different positions based about the circumstances of the water plus of my body plus feeling. Within a short amount of time, I was experiencing profound connections to a divine melding of nature, deck, swim plus me.As my skill level progressed, I found that the deck is a tool, a signifies to an end, in the event you will. If I seek speed plus to feel a burn within my muscles -- performed. Or consider simply a nice gentle cruise? Easy! Adrenaline anybody? How about that nice set of waves over there? Or, one of my favorites I must admit, to merely swim away to my personal little private spot on the water plus sit, breathing in the fresh salt air. Caressed by the breeze. Gently rocked by the bay's seas. The see of an random stray bee that somehow made it all how away here, buzzing by in search of the land it had lost in insane pursuit of some tropical scent. And within my particular watery wonderland I have the luxury of daily paddles plus swims with all the dolphins plus whales. Where was there to go from here? With the right swim plus deck, the options looked endless.Quite naturally, I began spending more plus more time about my paddleboard. On the contrary, I realized I hadn't only found a approach to stay fit plus cruise my favorite bay (or other body of water about the globe) however I could take another huge component of my existence onto my deck -- exercise. And that is where I truly fell in love with this sport.Stand up paddling has obtained away over all the additional countless football I've enjoyed within my lifetime. I was a dancer, figure skater, actually a hockey player we were young. In university, I fell in love with footballthat linked me profoundly to nature: browsing, mountain biking, skiing plus snowboarding. Through it all, I always loved swimming. I was a lifeguard (each pool plus beach) in senior high school plus university. Ocean kayaking came much afterwards for me, however it happens to be what got me addicted to spending hours about plus in the water.But my challenge was this: all the high-impact football I'd thrived about in my childhood plus adolescence had taken their toll about my body over time. Despite imbalances plus injuries to my body I declined to stop doing things I loved. Doctors told my parents that my body merely was not meant to do all these activities. I was put in a back brace plus prescribed muscle relaxers. I was identified as having 'progressive scoliosis', myofibrositis, arthritis plus having one leg less than the additional... plus all this whenever I was only a mere fourteen years of age! I decided, because of the support of my parents, to not opt for the more invasive procedures doctors suggested.I continued to struggle with pain throughout my university years. However I furthermore continued to discover fresh football that I loved. Unfortunately, my body continued to struggle maintain with all the abuse I was subjecting it to about my quest to dive into nature in every means I might find plus stay healthy plus fit. Smell the irony? By doing things I thought were keeping me healthy plus fit, I was creating my dis-ease.Then, at 23-years old, I noticed 2 things, chiropractics plus exercise. I'll never forget Dr. Louis Hubbard in Albuquerque, New Mexico. I doubt he remembers me, however he changed my existence. His adjustments, recommendation to test exercise plus the directive to lighten up about my high-impact football were a big turning point for me.With a Bachelor of Arts degree in Elementary Education from West Virginia College plus graduate research in degree at the College of New Mexico studying Organizational Learning plus Instructional Technologies, I had been busy designing training packages. Armed with this background in degree, each as student plus instructor, I was willing to become a committed student of Ayurveda plus Yoga. I had a lifetime of experience in body-movement & football, plus more than a decade of continual, moderate-to-severe pain to take into my research plus follow. A few adjustments plus acquiring about my path with exercise were exactly what it took to receive me about the amazing healing journey that I continue to travel.It took me very a few years of exploring plus weaning me away from the activities that I virtually stayed for in exchange for other people which were still fun, however also restorative. In those years, I began studying various designs of exercise with some phenomenal teachers. And for many years today, I have worked with some amazing Pilates teachers along with other professionals in the health/healing planet. I began learning plus focusing about diet plus life-style in a myriad of types. Becoming a Yoga Therapist meant gaining an understanding of how special plus different every one of our cases are too as a few of the more normal plus similar problems we face. The challenge is to acquire the right combined practices plus support methods that will especially enable every one of you where we're as people. Meeting this problem has taken me to where I feel today... that is in the healthiest, happiest, typically pain complimentary body I've ever been in, within my whole life!Within a year, I started referring to my stand up paddleboard as my 'yoga board'. This was one of the final keys to pulling together all what I've learned to heal plus love my existence in the most amazing means. 'Paddle Yoga Boarding' (PYB) enables me to mix a lot of of things that I love many in this planet into one general activity. I've found a approach to do this sport that not just connects me to nature in the many spectacular means imaginable, however my body likes it! Now that I truly havea healthy plus fit body, I will commence exploring all of the additional fun SUP football with you all!Yoga virtually signifies 'union'. SUP & PYB have virtually brought a amount of union into my existence that no other sport has touched. So, sharing it with all you... whether you may be somebody who has struggled with bodily challenges, or who's an adrenaline junkie, a tri-athlete, a nature lover, a expectant female, a young child, retired, or any... there is a deck, a body of water as well as a fashion of SUP made for you. Perhaps even a few!It all begins (typically plus ideally) with acquiring about a wise deck in a nice, calm body of water plus acquiring your feet wet, very virtually!If you haven't tried SUP yet, I'll be posting additional articles that will offer the basics to get going too as the many designs you can easily then explore once you've gotten a feet wet (sorry, had to employ it again!) and reached the best comfort level. And for those of you who have caught the 'SUPbug', ideally you will find a approach to our webpage http://www.PaddleYogaBoarding.com where we will encourage anyone to take a search at some other means you can easily deepen a relationship to a deck, a body plus the planet. SUP... Yoga... Union.\n air condition repair albuquerue


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